top of page
.png)
Mental Health Blog
Information and resources for adults, families, and parents
Search
Carly Webb
Jul 4, 20232 min read
8 Ways Psychotherapy Can Help Your Child
If you're unsure if Psychotherapy is right for your child, read this post. We share some of the benefits of psychotherapy for children.
24 views0 comments
Helen Cooper
Jun 2, 20234 min read
Why Choose Art Therapy?
Our specialist Art Psychotherapist, Helen, shares her thoughts on why art therapy is beneficial, with some examples of who it can help
38 views0 comments
Carly Webb
Jul 7, 20223 min read
What to Expect in Your First Therapy Session
If you're unsure about starting therapy, read this post.
Our Founder, Carly, walks you through what to expect from your first session.
82 views0 comments
Carly Webb
Apr 28, 20213 min read
How to Identify and Manage Stress
We often focus so hard on working to achieve our goals that looking after our own wellbeing gets neglected. We overlook the countless...
42 views0 comments
Carly Webb
Apr 20, 20212 min read
'Why now?' - Vitus Wellbeing Launch
It’s a question therapists ask all the time. ‘Why now?’ What happened to make you seek support today – rather than a month ago, a year...
53 views0 comments
bottom of page